(upbeat whimsical music) – During this moment it'' s so important for everyone to remain healthy and balanced. – Yeah, we need to get whole lots of workout. You recognize, Abby Cadabby suches as
to have online dance celebrations where all of us rise and also walk around. – I like that suggestion. All of us require to eat healthy and balanced as well and also there'' s no one on Sesame Road that knows even more regarding
consuming than Cookie Beast. So, let'' s sign in with him
now for a healthy and balanced treat – It'' s snack chat, snack-itty chat, do, bah, do, dah, lee, do. The program where you treat.
greater than you chat, it'' s treat conversation. Hiya, me your host, Cookie Monster. Before we begin, we simply intend to make certain that everyone'' s hands good as well as clean.Yeah, look me hands clean as whistle.( blowing) Me no can whistle. Currently, if you ' re like me, you'' ve been residence eating whole lots of snackies lately. Yeah. Toaster breads, gone, fruit mug, scrumptious yet gonesville, granola bars, they long gone-ski however don'' t worry because me got little snack-y idea for a little snack-y chatty. Me mosting likely to show you just how to make fruit smoothie mix but put on'' t fear, me not changing me
name to Fruit Smoothie Mix Monster, me still Cookie Beast. (chomping) Okay, first be sure to have grownup help you. Now in blender, put any fruit you have, me using strawberries. Include little milk, include some ice, as well as blend all of it together and also simply like that a.
tasty strawberry smoothie.Hm.
Thanks. Chink. (gulping) Currently that, mind freeze,.
me obtained mind freeze, me got brain freeze. Uh, if you'' re a little. snack chat snacking suggestion, take it slow. – Something I thought we'' d never ever see. Strawberry shake. Oh my benefits. For more guidance, allow'' s. speak to my friend. She ' s joining us, Dr. Edith Bracho-Sanchez, a pediatrician, that'' s a youngsters doctor from Columbia University New.
York Presbyterian Medical Facility. Welcome medical professional. So, so you spoke with.
Cookie Monster there. What are your ideas for staying.
healthy and balanced throughout this time? – I 100% concur with Cookie Monster as well as greetings to every person. We actually, truly require to attempt.
to eat all their smoothie mixes to consume our veggies, to try.
to actually get sufficient sleep and get sufficient exercise.So not fighting going to bed and truly, actually having. those dancing parties.
I highly advise those.- I like the dance celebrations too. – You know, they state to. dancing like no person ' s looking, no one'' s looking, right?- Perfect time for it. – We have one more, we have. another question
doctor from a parent this time,. Jeannie Easten from Atlanta and also she wishes to know when the moment comes, what are a few of the. precautions we can make as we start to
re go into. into this brand-new typical?- That ' s an outstanding question and I would certainly say, first off, that this brand-new regular is. going to look probably a little various.
than what we remember.Schools could look a little different but your buddies are still your close friends as well as your teachers are still your teachers. So when the moment comes, it ' s. mosting likely to be extremely vital that we follow the. recommendations of the experts, of the
actually, actually wise. individuals that are striving
to make certain that we ' re all remaining safe, also if college
looks a little bit various, if dining establishments look a little different, we ' re all in this with each other, as you guys have actually been stating all early morning.- [Erica] So vital. Dr. Edith, talking us.
all remaining in this together, I know you also have a message about this for our Spanish speaking customers in the house.- That ' s appropriate Erica, gracias.( speaking Spanish )( talking Spanish )( talking Spanish)( speaking Spanish )( speaking Spanish) -Dr. Edith, thanks so. a lot for being with us. Thank you for your messages today. Let ' s inspect in with Huge Bird. for our last question currently. This one ' s coming all the.
way from the Philippines. -Let ' s go to a question from.
an additional among my close friends.
– Hi, I ' m Hannah. – And also I'' m Shana. We just desired to ask. in addition to staying at home
, how else can I assist my neighborhood?- And will certainly it be secure to. head out or to visit college even without the
vaccination? Thanks, bye.- These are the sweetest. video clips and concerns.
– They truly are. – Yes, so you understand, we are going to, as we started off the program chatting around, there is a light at the end of the tunnel it might be a much longer passage.
and also it can be a hard tunnel, I understand that.The vaccination is
certainly mosting likely to help, the injection is going to be.
a medicine that we can take that can hopefully prevent us.
from getting this infection. Yet prior to that, if we start.
to making sure that it'' s secure for people to go outside, perhaps even making certain.
that there'' s medicines if
people need medicines,. a lot of individuals'don ' t Erica, I believe that ' s constantly worth. reminding individuals in addition to frightening as this infection is and also I understand it'' s frightening for.
a great deal of individuals available, most individuals really wear'' t get that sick.Most people have extremely couple of, if any type of what are called signs or.
any type of signs of obtaining ill. So bear in mind that also,.
yet we'' ve claimed all of it day, we'' ll say it, I believe for a long period of time, we'' re done in this with each other Erica. How you act is impacting me and also just how I behave is affecting you as well as we ought to climb up to that. – Absolutely and you are assisting.
everybody on a daily basis, Sanjay to find out regarding it as well as also to.
bear in mind that, so thank you. A great deal of people have actually been.
asking, exactly how can I help? As well as our pals at Sesame.
Street have some fantastic concepts on exactly how you can assist.
individuals in different ways.Take an appearance. Woo hoo, thanks! You ' re so magical! I ' ve been supporting like that. for all our medical care employees every night at 7:00 PM. Woo hoo, yay, you ' re impressive!- My mother, abuela, and I have actually been cooking for our neighbors that are ill or need food and also I ' m having a terrific. time learning exactly how to prepare. Oh, the cookies prepare, I obtained ta go!- Elmo ' s been drawing pictures.'for the policeman, fire competitors, and also all the various other employees to show just how much they imply to us. Elmo'' s gon na hang his picture.
in the home window for them to see.
– Our city center is ending as well as we'' d like to say thanks to every one of our specialists for their thoughtful.
suggestions around COVID-19. – And everyone that.
sent out in their concerns. – And also thank you to our.
pals from Sesame Street for joining us, especially you, Big Bird for moderating with us. – Oh, my very first city center. Thank you, I discovered a lot. – I did as well. Thanks for joining us. – Bye everyone. – Bye bye. – Oh, bye bye everybody. It was wonderful seeing every one of you. Elmo loves you, see you later. (positive whimsical music).
