(upbeat wayward music) – During this time it'' s so essential for everyone to stay healthy. – Yeah, we should obtain whole lots of workout. You understand, Abby Cadabby suches as
to have online dance celebrations where we all stand up and also relocate about. – I like that idea. Most of us need to consume healthy and balanced as well and also there'' s no person on Sesame Street that knows more regarding
eating than Cookie Monster. So, let'' s examine in with him
currently for a healthy and balanced snack – It'' s treat chat, snack-itty conversation, do, bah, do, dah, lee, do. The program where you snack.
greater than you chat, it'' s treat conversation. Hiya, me your host, Cookie Beast. Before we start, we simply intend to make certain that everyone'' s hands good as well as clean.Yeah, look me hands clean as whistle.( blowing) Me no can whistle. Currently, if you ' re like me, you'' ve been house consuming whole lots of snackies lately. Yeah. Toaster breads, gone, fruit cup, tasty yet gonesville, granola bars, they long gone-ski but don'' t concern due to the fact that me got little snack-y suggestion for a little snack-y friendly. Me going to show you just how to make fruit shake but wear'' t concern, me not changing me
name to Fruit Smoothie Monster, me still Cookie Monster. (chewing) Okay, initially make certain to have grownup help you.Now in blender, put any kind of fruit you have, me using strawberries. Include little milk, include some ice, as well as blend all of it with each other as well as simply like that a.
tasty strawberry smoothie. Hm. Cheers. Clink. (gulping) Since, brain freeze,.
me got brain freeze, me got brain freeze. Uh, if you'' re a little. treat conversation snacking idea, take it reduce. – Something I believed we'' d never see. Strawberry healthy smoothie. Oh my goodness. For more advice, let'' s. talk to my good friend.She ' s
joining us, Dr. Edith Bracho-Sanchez, a pediatrician, that'' s a youngsters medical professional from Columbia University New.
York Presbyterian Medical Facility. Invite medical professional. So, so you heard from.
Cookie Beast there. What are your suggestions for staying.
healthy and balanced throughout this time around? – I 100% concur with Cookie Monster and greetings to everybody. We really, really require to attempt.
to consume all their smoothie mixes to consume our veggies, to try.
to actually obtain sufficient sleep and also get sufficient workout. So not battling bedtime and truly, actually having.
those dancing celebrations. I highly recommend those. – I like the dance celebrations also. – You know, they state to.
dance like nobody'' s looking, no'one ' s looking, right? – Perfect time for it.
– We have one more, we have.
an additional question physician from a moms and dad this time,.
Jeannie Easten from Atlanta and she wishes to know when the time comes, what are a few of the.
precautions we can make as we begin to re enter.
into this new normal? – That'' s an outstanding question and also I would state, to start with, that this brand-new normal is.
going to look probably a little different.
than what we bear in mind. Schools could look a little different but your buddies are still your friends and also your teachers are still your teachers. So when the moment comes, it'' s. going to be really essential that we follow the.
recommendations of the professionals, of the truly, truly wise.
individuals that are working hard to see to it that we'' re all remaining risk-free, even if institution looks a little bit different, if restaurants look a little various, we'' re done in this with each other, as you people have actually been stating all early morning.
– [Erica] So essential. Dr. Edith, speaking of us.
all remaining in this together, I recognize you also have a message concerning this for our Spanish speaking viewers at home. – That'' s ideal Erica, gracias. (speaking Spanish) (talking Spanish) (talking Spanish) (speaking Spanish) (talking Spanish) – Dr. Edith, thank you so.
a lot for being with us. Thanks for your messages today.Let ' s
sign in with Large Bird.
for our last inquiry now. This set'' s coming all the. way from the Philippines. -Allow ' s most likely to a concern from. an additional one of my good friends. – Hi, I'' m Hannah. -As well as I ' m Shana.
We just desired to ask. besides staying at home, exactly how else can I aid my area? – As well as will it be safe to.
head out or to visit school even without the vaccine? Thanks, bye. – These are the sweetest.
video clips as well as inquiries. – They actually are. – Yes, so you understand, we are mosting likely to, as we started off the program speaking around, there is a light at the end of the passage it may be a longer passage.
as well as it can be a tough passage, I recognize that.The vaccination is
definitely mosting likely to assist, the vaccine is going to be.
a medicine that we can take that can hopefully stop us.
from getting this infection. But before that, if we begin.
to ensuring that it'' s risk-free for people to go outside, possibly also making sure.
that there'' s medications if
people need medicines,. the majority of people'wear ' t Erica, I believe that ' s always worth. advising people as well as scary as this infection is and I recognize it'' s scary for.
a great deal of individuals available, lots of people in fact don'' t obtain that ill. The majority of people have extremely couple of, if any what are called signs or.
any kind of indicators of obtaining sick.So keep in mind that as well,. however we ' ve claimed everything day, we'' ll say it, I believe for a long time, we'' re all in this together Erica. How you act is affecting me and also exactly how I behave is affecting you and we ought to increase up to that. – Definitely and you are helping.
everyone everyday, Sanjay to find out about it as well as additionally to.
remember that, so thank you. A great deal of people have actually been.
asking, how can I help? And also our buddies at Sesame.
Street have some fantastic concepts on just how you can help.
individuals in various methods. Take a look. Woo hoo, thank you! You'' re so magical! I'' ve been cheering like that.
for all our medical care workers every night at 7:00 PM.Woo hoo, yay, you'' re fantastic! – My mom, abuela, as well as I have actually been preparing for our neighbors who are unwell or need food and I'' m having a remarkable.
time finding out exactly how to cook. Oh, the cookies prepare, I got ta go! – Elmo'' s been drawing pictures.
for the policeman, fireman, and also all the other workers to show how much they mean to us. Elmo'' s gon na hang his photo.
in the window for them to see. – Our community hall is ending and we'' d like to thank all of our professionals for their thoughtful.
recommendations around COVID-19. – And also everyone that.
sent out in their concerns. – And thank you to our.
friends from Sesame Road for joining us, specifically you, Big Bird for regulating with us. – Oh, my initial city center. Thank you, I found out a great deal. – I did too. Many thanks for joining us. – Bye everybody. – Bye bye. – Oh, bye bye everybody.It was terrific seeing all of you. Elmo enjoys you, see you later on. (upbeat wayward music).
