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(Loving Living Local) – With holiday resolutions around the corner, here is a healthy recipe to add to your shopping list: Mandarin Orange Salad.

From the Kitchen of The Salad Lab and Casey Ryan

Ingredients:

8 Cups Spinach1 ½ cups shredded purple cabbage1 cup Rotisserie Chicken1 cup shredded carrot1 diced avocado1/3 cup red onion1/3 cup sliced almonds1 large can of Mandarin oranges- drained

Dressing:

½ cup orange juice (freshly squeezed is best)1 Tbsp orange zest2 Tbsp Balsamic vinegar¼ tsp Dijon mustard1 small shallot chopped2 Tbsp honey1 tsp sesame oil1 Tbsp Extra Virgin Olive Oil (EVOO) 1 clove garlic crushed1 Tbsp Lemon juice salt and pepper to taste.

Directions:

Lay the washed and dried spinach in a bowlIn individual piles place the following: cabbage, chicken, carrot, avocado, red onion, almonds, and mandarin orangesToss with dressing Can add red beets as wellEnjoy!

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