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In the most deeply personal aspect of “Selena Gomez: My Mind & Me,” the singer-actor reads excerpts from her journal filled with self-doubt and anxiety, including lines like “I have to stop living like this” and “I want to know how to breathe again.” Opening up about her bipolar disorder is surely a service, but the six-year span encompassed by this intimate Apple TV+ presentation labors to flesh out its revelations into a documentary.

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